Is Meiji Lucky Stick, 1.59 Oz. Vegan?

Ingredients

Wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil (Palm Oil), Palm Oil, Whey Powder, Whole Milk Powder, Glucose Syrup, Condensed Milk, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Artificial Flavors, Emulsifiers (Soy Lecithin, Sucrose Esters Of Fatty Acid), Salt, Citric Acid, Enzyme, Strawberry Powder, Artificial Coloring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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