Is Meiji Melty Blend Premium Cacao Chocolate Vegetarian?

Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Vegetable Oil (Palm, Palm Kernel), Lactose, Hazelnut Paste, Desalinated Whey Powder, Anhydrous Butter, Almond Paste, Cocoa Powder, Skim Milk Powder, Soy Lecithin, Sucrose Fatty Acid Esters, Artificial Flavor. Contains Milk, Almond and Hazelnut.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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