Is Meiji Yan Yan Dipping Stick - Chocolate Vegan?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean Oil, Sunflower Oil, Modified Palm Oil, Fully Hydrogrenated Rapeseed Oil, Tocopherols (Vitamin E)), Sugar, Whole Milk Powder, Nonfat Milk Powder, Chocolate Liquor, Cocoa Powder, Emulsifier (Soy Lecithin), Leavening (Ammonium Bicarbonate, Baking Soda, Yeast), Salt, Yeast Extract, Natural And Artificial Flavor, Color (Caramel Color, Beta-carotene), Enzyme (Protease), Contains: Milk, Soy, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.