Is Meiji YanYan Chocolate Creme Cracker Sticks With Dip GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa powder
- nonfat milk powder
- whole milk powder
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour Wheat (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oil (Soybean Oil, High Oleic Sunflower Oil, Palm Oil, Hydrogenated Rapeseed Oil, Tocopherols [Vitamin E]), Sugar, Whole Milk Powder, Nonfat Milk Powder, Cocoa Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), Salt, Baking Soda (for Leavening), Caramel Color, Yeast Extract, Natural and Artificial Flavor, Beta-Carotene (Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Meiji YanYan Chocolate Creme Cracker Sticks With Dip is available at 7 retailers
About this product
Snack · Stick