Is Melanie's Medleys, Spread Cream Cheese Honey Fig Pistachio, 7.5 Ounce GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- sour cream
- cheese culture and
- pasteurized cream
- cream cheese
- cultured milk powder
- vinegar powder
- milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese (Pasteurized Cream And Milk, Cheese Culture And/or Lactic Acid, Salt, Stabilizers (Xanthan, Locust Bean And Guar Gum)), Sour Cream (Cultured Cream), Figs (Figs, Dextrose), Cane Sugar, Pistachios, Honey, Contains Less Than 2% Of: Vinegar Powder, Cultured Milk Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Melanie's Medleys, Spread Cream Cheese Honey Fig Pistachio, 7.5 Ounce is available at 1 retailer
About this product
Spread · Spreadable