Is Mélasse qualité fantaisie Low FODMAP?


Ingredients
Molasses Quality Fancy Molasses Quality Costume Is Made Of Sugarcane 100 %, Imported By/imported By The Food Grandma Ltee C, P, Po Box 2240, Saint John, Nb Canada E2l 3V4 40129 Wwww
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


