Is MELATONIN LIQUID FAST ACTING - 60ML GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus limon
natural lemon oil
citric acid
citrus sinensis
organic orange extract
natural citrus flavor

citrus limon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Melatonin, Purified Water, Vegetable Glycerin, Fructose, Xylitol, Grain Alcohol, Organic Orange Extract (Citrus Sinensis), Natural Vanilla Flavor, Sorbate (As ), Citric Acid, Malic Acid, Natural Lemon Oil (Citrus Limon), Natural Citrus Flavor

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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