Is Melbourne Chocolate Vegan Rocky Road Vegan?
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Ingredients
Mylk Chocolate: Sugar, Cocoa Butter (25%), Cocoa Mass (14%), Rice Powder (rice Syrup, Rice Flour), Dietary Fibre, Emulsifier (soya Lecithin), Natural Cocoa Flavour, Natural Vanilla Flavour. Vegan Marshmallows: Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavour. Roasted Australian Peanuts And Toasted Coconut. Allergen advice: Contains peanuts and soy. May contain traces of milk protein, almonds, and macadamias due to the use of shared equipment.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.