Is Melinda's Habanero Honey Mustard, Pepper Sauce and Condiment, 12 oz GERD Friendly?
Description
This 12-ounce condiment delivers bright, lingering heat balanced by sweet undertones and a tangy finish, with a smooth, viscous texture that coats and clings. Commonly used as a dip, spread, glaze or sandwich topping and for wings or grilled meats. Reviewers cite versatile flavor, sticky consistency, and variable heat perception.
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Why it's not GERD friendly
- white onion
- habanero pepper
- white vinegar
- habanero pepper mash
white onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
This 12-ounce condiment delivers bright, lingering heat balanced by sweet undertones and a tangy finish, with a smooth, viscous texture that coats and clings. Commonly used as a dip, spread, glaze or sandwich topping and for wings or grilled meats. Reviewers cite versatile flavor, sticky consistency, and variable heat perception.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Habanero Pepper Mash (Water, Habanero Pepper), Honey, White Vinegar, White Onion, Mustard Flour, Sugar, Turmeric Powder, Salt, Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Melinda's Habanero Honey Mustard, Pepper Sauce and Condiment, 12 oz is available at 4 retailers
About this product
Condiment · Bottle