Is Melinda's Habanero Honey Mustard, Pepper Sauce and Condiment, 12 oz Low FODMAP?
Description
This 12-ounce condiment delivers bright, lingering heat balanced by sweet undertones and a tangy finish, with a smooth, viscous texture that coats and clings. Commonly used as a dip, spread, glaze or sandwich topping and for wings or grilled meats. Reviewers cite versatile flavor, sticky consistency, and variable heat perception.
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Description
This 12-ounce condiment delivers bright, lingering heat balanced by sweet undertones and a tangy finish, with a smooth, viscous texture that coats and clings. Commonly used as a dip, spread, glaze or sandwich topping and for wings or grilled meats. Reviewers cite versatile flavor, sticky consistency, and variable heat perception.
Ingredients
Habanero Pepper Mash (Water, Habanero Pepper), Honey, White Vinegar, White Onion, Mustard Flour, Sugar, Turmeric Powder, Salt, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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