Is Simple Mills Seed And Nut Flour Sweet Thins Honey Cinnamon Low FODMAP?
Description
Simple Mills Seed and Nut Flour Sweet Thins Honey Cinnamon is a delicious and nourishing snack made with real foods. These crispy thins are made with watermelon seed flour, cashew flour, and sunflower seed flour, providing a unique and wholesome taste. The naturally sweetened coconut sugar, at 7 grams per serving, adds the perfect amount of sweetness. Available in three flavors, including naturally sweetened watermelon seed flour, cashew flour, and sunflower seed flour, these thins are a hit among customers. Made in North America (USA & Canada), people rave about the great taste of these crackers.
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Description
Simple Mills Seed and Nut Flour Sweet Thins Honey Cinnamon is a delicious and nourishing snack made with real foods. These crispy thins are made with watermelon seed flour, cashew flour, and sunflower seed flour, providing a unique and wholesome taste. The naturally sweetened coconut sugar, at 7 grams per serving, adds the perfect amount of sweetness. Available in three flavors, including naturally sweetened watermelon seed flour, cashew flour, and sunflower seed flour, these thins are a hit among customers. Made in North America (USA & Canada), people rave about the great taste of these crackers.
Ingredients
Seed, And Nut Flour Blend: Watermelon, Cashew, Sunflower, Flax. Tapioca Starch, Arrowroot, Coconut Sugar, Organic Coconut Oil, Honey, Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Cream Of Tartar, Vanilla Extract. Contains Cashews, Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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