Is Simple Mills Gluten Free Pancake & Waffle Almond Flour Mix - 10.7oz Low FODMAP?
Description
Simple Mills gluten-free pancake and waffle almond flour mix is a 10.7oz product. It is made by Simple Mills, a company that produces other food items. People have praised this mix, stating that it makes delicious bread that is easy to make and mixes easily. Additionally, the bread is said to make great toast and is suitable for those following a vegan diet as it can be made without eggs. Overall, Simple Mills gluten-free pancake and waffle almond flour mix offers a convenient and enjoyable option for those looking for a tasty and versatile bread alternative.
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Description
Simple Mills gluten-free pancake and waffle almond flour mix is a 10.7oz product. It is made by Simple Mills, a company that produces other food items. People have praised this mix, stating that it makes delicious bread that is easy to make and mixes easily. Additionally, the bread is said to make great toast and is suitable for those following a vegan diet as it can be made without eggs. Overall, Simple Mills gluten-free pancake and waffle almond flour mix offers a convenient and enjoyable option for those looking for a tasty and versatile bread alternative.
Ingredients
almond flour, arrowroot, organic coconut sugar, organic coconut flour, cream of tartar, baking soda, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Pancake/Waffle package mix
This is a very good, tasty GF premix pancake mix. Just add the acquired amount eggs and water. Better than other brands I've tried. Don't know how well it makes waffles cause I do not have a waffle maker.
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