Is CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES, CHOCOLATE CHIP Low FODMAP?
Description
Crunchy chocolate-chip cookies deliver a crisp texture and rich chocolate pockets, offering a satisfying snap. Reviewers commonly note robust flavor balance and portability; people use them as snack companions, coffee or tea pairings, lunchbox additions, or on-the-go treats for quick energy and convenience during work breaks and quick travel moments.
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Description
Crunchy chocolate-chip cookies deliver a crisp texture and rich chocolate pockets, offering a satisfying snap. Reviewers commonly note robust flavor balance and portability; people use them as snack companions, coffee or tea pairings, lunchbox additions, or on-the-go treats for quick energy and convenience during work breaks and quick travel moments.
Ingredients
Nut And Seed Blend (Almonds, Flaxseeds), Tapioca Starch, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, Organic Palm Shortening, Arrowroot, Vanilla Extract, Baking Soda, Sea Salt, Cream Of Tartar, Rosemary Extract (For Freshness), Contains: Almonds, Coconuts, Sustainably-sourced
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.