Is Melinda's Peri Peri Hot Sauce, 12 Oz Gluten Free?
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Ingredients
lemon juice, white vinegar, water, tabasco pepper mash, canola vegetable oil, cayenne pepper mash, salt, white onion, paprika, sugar, tomato paste, lemon powder, achiote powder, garlic powder, onion flakes, citric acid, xanthan gum, peppermint, parsley dried, onion powder, paprika oleoresin, natural flavor (lemon).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.