Is Melissa's Organic Italian Herb Polenta Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato powder

organic tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Cornmeal, Salt, Yeast Extract, Organic Tomato Powder, Organic Onion, Organic Parsley, Organic Oregano, Tartaric Acid (to Control Ph), Ascorbic Acid (vitamin C), And Beta Carotene (vitamin A). Produced On Equipment That Also Processes Products Containing Celery.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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