Is MelkandCookies Chocolate Chip Freezer-to-Oven Cookie Dough Clusters Vegan?
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Ingredients
unbleached all-purpose flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate liquor, anhydrous milk fat, cocoa butter, soy lecithin (an emulsifier)), butter, brown sugar, sugar, egg, vanilla extract, baking soda, salt, baking powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.