Is Mellow Mood Relaxation Drink Peach Raspberry Black Tea Vegan?

Ingredients

Decaffeinated Black Tea Brewed Using Triple Filtered Water, Pure Cane Sugar, Citric Acid, Natural Flavour, Sodium Citrate, Chamomile Flower Extract, Lemon Balm Extract, Valerian Root Extract, Hops Extract, Passionflower Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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