Is Member's Mark Advanced Women's Multivitamin Dietary Supplement Alpha-Gal Friendly?

Ingredients

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Calcium Ascorbate, Ferrous Fumarate, Maltodextrin, Choline Bitartrate, Croscarmellose Sodium, Dicalcium Phosphate, Calcium Silicate. Contains < 2% Of Beet (root) Powder, Beta-carotene, Biotin, Chaste Tree (berry) Powder Extract, Cholecalciferol, Chromium Picolinate, Cupric Sulfate, D-alpha Tocopheryl Succinate, D-calcium Pantothenate, Folic Acid, Hydroxypropyl Methylcellulose, Magnesium Stearate, Manganese Sulfate, Methylcobalamin, Niacinamide, Phytonadione, Pomegranate (fruit) Powder Extract, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silica, Sodium Molybdate, Sodium Selenate, Stearic Acid, Thiamine Hydrochloride, Triacetin, Zinc Citrate, Zinc Oxide.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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