Is Member's Mark Buffalo Style Chicken Dip Vegan?
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Ingredients
Calcium, Potassium, White Chicken Meat (white Chicken Meat, Water, Sea Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Color), Sour Cream (cultured Cream), Ranch Type Seasoning (maltodextrin, Buttermilk, Salt, Yeast Extract, Lactic Acid, Garlic Powder, Onion Powder, Citric Acid), Parsley, Spices, Natural Flavor, Xanthan Gum, Guar Gum, Vinegar, Modified Food Starch, Cultured Dextrose, Red Pepper, Onion Powder, Garlic Powder, Xanthan Gum. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.