Is Member's Mark Chicken Pad Thai Vegetarian?

Ingredients

Calcium, Iron, Potassium, Rice noodles (water, rice flour, highly refined soybean oil), fully cooked roasted white chicken (white chicken meat, water, rice starch, salt), Pad Thai sauce (sugar, fish sauce [anchovy, sea salt], water, soy sauce [water, soybeans, salt, sugar, vinegar, lactic acid], tomato paste, garlic, paprika color, ginger, tamarind, corn starch, sea salt, lime juice concentrate, canola oil, toasted sesame oil, salt, distilled vinegar, citric acid, garlic powder, maltodextrin, dehydrated red pepper, xanthan gum, dehydrated onion, spices, onion powder, dehydrated cayenne pepper sauce [aged cayenne red peppers, vinegar, salt, garlic], paprika oleoresin color, natural flavors), carrots, shiitake mushrooms, scrambled eggs (whole eggs, skim milk, soybean oil, modified food starch, salt, xanthan gum, natural flavor, citric acid preservative), bean sprouts, green onions. Contains milk, egg, anchovy, soy, sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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