Is Member's Mark Chocolate Peanut Butter Banana Trail Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
dried whole milk
dried nonfat milk
milk chocolate peanut butter cups

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

PEANUTS, ALMONDS, MILK CHOCOLATE PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, DRIED WHOLE MILK, ALMOND KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DRIED NONFAT MILK, PEANUTS, SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), PEANUT BUTTER FLAVORED CANDY PIECES (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, DRIED NONFAT MILK, PEANUTS, HYDROLYZED DEXTROSE, SOY LECITHIN (EMULSIFIER), SALT, TAPIOCA SYRUP, COLOR ADDED, ACACIA GUM, CARNAUBA WAX), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR), CANOLA OIL, SALT. CONTAINS MILK, ALMONDS, PEANUTS, SOY. MAY CONTAIN TRACES OF BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, WHEAT.

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