Is Member's Mark Classic Guacamole Minis Mild Dairy Free?
Description
Mild guacamole in single serve cups offers a smooth, creamy texture with small avocado chunks; commonly used for dipping chips, topping tacos, spreading on sandwiches, and packing in lunches or trays. Reviewers cite convenience and portion control as positives, while some note the flavor is milder than expected. Overall acceptable.
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Description
Mild guacamole in single serve cups offers a smooth, creamy texture with small avocado chunks; commonly used for dipping chips, topping tacos, spreading on sandwiches, and packing in lunches or trays. Reviewers cite convenience and portion control as positives, while some note the flavor is milder than expected. Overall acceptable.
Ingredients
CALORIES, TOTAL FAT, SODIUM, TOTAL CARBOHYDRATE, POTASSIUM, HASS AVOCADOS, VINEGAR, JALAPENO PEPPERS, DEHYDRATED ONION, SALT, GRANULATED GARLIC.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.