Is Member's Mark Cracker Cut Imported European Cheese Collection Irish Cheddar, French Emmental, Belgian Fontina, Dutch Gouda Low FODMAP?

Ingredients

Irish Cheddar: Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract (color). French Emmental: Pasteurized Milk, Salt, Cheese Cultures, Enzymes. Belgian Fontina: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Dutch Gouda: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta-carotene (color). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Slice