Is Member's Mark French Vanilla Cappucino Beverage Mix Gluten Free?

Ingredients

Potassium, Sugar, nondairy creamer (corn syrup solids, coconut oil, sodium caseinate [a milk derivative], dipotassium phosphate, mono- and diglycerides, silicon dioxide [anti-caking agent]), nondairy creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative], mono- and diglycerides, sodium citrate, salt, sodium aluminosilicate [anti-caking agent]), instant coffee, nonfat dry milk, salt, silicon dioxide (anti-caking agent), natural and artificial flavor. Contains: milk. Distributed by Sam's West, Inc.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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