Is Member's Mark Girl Scout Thin Mints "Micro Mini Pretzels, Thin Mints Almonds, Roasted & Salted Almonds, Pretzel Balls, Green Mini Cups Trail Mix, Girl Scout Thin Mints Lactose Free?
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Why it's not lactose free
- milk
- nonfat milk
- chocolate coated pretzels
- chocolate
- chocolate coated almonds
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT AND/OR SOY OIL], SALT), CHOCOLATE COATED PRETZELS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR], PRETZELS ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN, SUNFLOWER, OR RICE] MALT SYRUP, SODIUM BICARBONATE, YEAST], PEPPERMINT OIL) CHOCOLATE COATED ALMONDS (ALMONDS, DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR], PEPPERMINT OIL), PRETZEL BALLS ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL (CANOLA, CORN, AND/OR SOYBEAN), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), COLORED CONFECTIONARY PIECES (WHITE CONFECTIONARY COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK, MILK, SOY LECITHIN, SALT], GREEN COLOR [SPIRULINA EXTRACT COLOR, VEGETABLE JUICE COLORI]).
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Often paired with Lactose Free
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Snack · Dried, Pouch