Is Member's Mark Nashville Style Hot Chicken Flavored Crinkle Cut Kettle Potato Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
citric acid
pepperoni made with pork
beef
low moisture part skim mozzarella cheese
garlic powder
milk
dried garlic
nonfat milk
+1 more

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Sodium Ascorbate, Smoke Flavoring, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Water, Garlic Powder, Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 2% Or Less Of: Vegetable Oil (soybean And/or Canola Oil), Sugar, Nonfat Milk, Salt, Modified Food Starch, Yeast, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Natural Flavor, Wheat Starch, L-cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Annatto (color), Ascorbic Acid (dough Conditioner). Contains: Wheat, Milk And Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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