Is Member's Mark Nutty Banana French Toast Trail Mix Breakfast Blend Dairy Free?

Ingredients

Walnut Pieces, Roasted Almonds (almonds, Salt), Dried Broken Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), French Toast Squares Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Kernel Oil, Palm Oil, Natural Flavor, Salt, Baking Soda, Soy Lecithin, Caramel Color), Maple Clusters (white Coating [sugar, Palm Kernel Oil, Nonfat Milk, Dry Whole Milk, Soy Lecithin, Salt], Crisp Rice [rice Flour, Sugar, Salt], Confectionery Coating [sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt], Sugar, Butter [cream, Salt), Tapioca Syrup, Natural Flavor, Maple Syrup, Salt, Sunflower Lecithin), Yogurt Chips (sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder [cultured Whey, Nonfat Milk], Lactic Acid, Soy Lecithin. Contains Milk, Almond, Walnut, Wheat, Soy. May Contain Traces Of Egg, Cashew, Coconut, Hazelnut, Pecan, Pistachio And Peanut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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