Is Member's Mark Pizza Style Dip & Spread GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- citric acid
- milk
- black pepper
- garlic powder
- garlic
- +2 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Culture, Sodium Nitrite, Fire Roasted Tomatoes (tomatoes, Salt, Calcium Chloride, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic (garlic, Water), Ranch Seasoning (salt, Natural Flavor, Garlic Powder, Onion Powder, Parsley, Black Pepper, Carrageenan, Sunflower Oil (processing Aid)), Water, Italian Seasoning (oregano, Sage, Thyme, Basil, Marjoram, Rosemary), Lactic Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Dip · Spreadable