Is Member's Mark Protein Shake Chocolate Vegetarian?
Description
Bold chocolate flavor with a creamy, smooth mouthfeel and moderate thickness; some reviewers note a slightly sweet or lingering aftertaste. Commonly used as grab and go breakfast, post workout boost, or midday snack. Reviewers cite consistent flavor, convenient packaging, occasional sweetness variance, and appreciated pack size and portability are mentioned
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Description
Bold chocolate flavor with a creamy, smooth mouthfeel and moderate thickness; some reviewers note a slightly sweet or lingering aftertaste. Commonly used as grab and go breakfast, post workout boost, or midday snack. Reviewers cite consistent flavor, convenient packaging, occasional sweetness variance, and appreciated pack size and portability are mentioned
Ingredients
Water, Protein Blend (milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Contains Less Than 2% Of Cocoa (processed With Alkali), Vitamin And Mineral Blend (calcium Phosphate, Magnesium Phosphate, Potassium Phosphate, Sodium Ascorbate [vitamin C], Ferric Orthophosphate [iron], Zinc Gluconate, Dl-alpha-tocopheryl Acetate [vitamin E], Niacinamide [vitamin B3], Manganese Sulfate, D-calcium Pantothenate, Vitamin A Palmitate, Copper Citrate, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Riboflavin [vitamin B2], Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phytonadione [vitamin K], Cholecalciferol [vitamin D3], Cyanocobalamin [vitamin B12]), Sunflower Oil, Natural And Artificial Flavors, Potassium Phosphate, Inulin, Mono And Diglycerides, Salt, Sodium Hexametaphosphate, Cellulose Gel, Sodium Ascorbate (vitamin C), Sucralose, Carrageenan, Cellulose Gum, Acesulfame Potassium, Sugar. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.