Is Member's Mark Red Velvet Flavored Almonds Dairy Free?

Ingredients

Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Confectionery Coating (sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Almonds, Sugar, Red 40 Lake, Natural Flavor, Lactic Acid, Calcium Lactate. Contains Milk, Almonds And Soy. May Contain Traces Of Eggs, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts, Peanuts And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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