Is Member's Mark Shrimp And Corn Chowder Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

Why it's not lactose free

  • sweet cream
  • butter
  • milk
  • cream
  • light cream

sweet cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Potatoes, Shrimp, Light Cream (milk, Cream), Corn, Roasted Red Bell Peppers, Roasted Sweet Corn, Sugar, Wheat Flour, Modified Food Starch, Onions, Soybean Oil, Butter (cream, Salt), Sea Salt, Ground Tomatoes (tomatoes, Sea Salt, Citric Acid), Shrimp Base (cooked Shrimp Meat With Stock, Salt, Natural Shrimp Flavor [natural Shrimp Flavor, Yeast Extract, Salt], Canola Oil, Maltodextrin, Dehydrated Potato, Tomato Powder, Paprika [color], Butter [sweet Cream, Salt], Onion Powder, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavor), Spices, Garlic, Smoked Paprika (color), Nisin Preparation Blend (nisin Preparation Preservative, Salt). Contains Milk, Shrimp, Wheat.

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About this product

Soup · Liquid

Flavor
SavoryGarlickyButtery
Texture
CreamyChunky
Commonly used for
SoupLunchMeal Prep