Is Member's Mark Southern Style Spicy Chicken Sandwich Gluten Free?

Ingredients

Fully Cooked Southern Style, Spicy Breaded Chicken Breast Fillet With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (yeast Extract, Salt, Sugar, Spices, Natural Flavors), Salt, Modified Food Starch, Sodium Phosphates, Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Modified Wheat Starch, Sugar, Salt, Spices, Yeast Extract, Caramelized Sugar, Wheat Gluten, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate, Monocalcium Phosphate), Yellow Corn Flour, Maltodextrin, Beet Powder Color, Corn Starch, Monosodium Glutamate, Paprika Oleoresin Color, Annatto Extract Color, Spice, Onion Powder, Natural Flavors, Dextrose, Garlic Powder, Yeast, Breading Set In Vegetable Oil), Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less: Yeast (yeast, Sorbitant Monostearate, Ascorbic Acid Added As A Dough Conditioner), Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Cooked Butter Type Flavor, Sunflower Oil), Refinery Syrup, Corn Syrup Solids, Oat Fiber, Monoglycerides, Calcium Sulfate, Sodium Stearoyl, Lactylate, Sodium Alginate, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Organic Maltodextrin, Natural Honey Flavor, Yeast, Xanthan Gum. Contains Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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