Is MEMBER'S MARK, STRAWBERRY MANGO DIP Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), STRAWBERRIES, MANGO, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILIUM ROQUEFORTII), SUGAR, WATER, SEASONED RICE VINEGAR (RICE VINEGAR [WATER, RICE], SUGAR, SALT), MODIFIED FOOD STARCH, SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ANCHO CHILI PEPPER (GROUND CHILI PEPPER, SILICON DIOXIDE [ADDED TO PREVENT CAKING], ETHOXYQUIN [ADDED TO REDUCE COLOR LOSS]), CITRIC ACID, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.