Is Member's Mark Triple Strength Glucosamine HCI Chondroitin/MSM Complex Low FODMAP?
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Ingredients
Calories, Total Carbohydrate, Vitamin C, Manganese, Sodium, Glucosamine Hydrochloride, Boswellia Serrata Extract, Chondroitin Sulfate Sodium, Methylsulfonylmethane, Collagen (hydrolyzed Gelatin), Microcrystalline Cellulose. Contains 2% Or Less Of Ascorbicacid, Calcium Carbonate, Carnauba Wax, Carboxymethylcellulose Sodium, Croscarmellose Sodium, Crospovidone, Glycerin, Hydroxypropyl Methylcellulose, Magnesium Stearate, Maltodextrin, Manganese Sulfate, Mineral Oil, Polyethylene Glycol, Polyvinyl Alcohol, Povidone, Silica, Sodium Borate, Sodium Hyaluronate, Tartaric Acid, Titanium Dioxide (color). Contains: Crustacean Shellfish (crab, Shrimp).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.