Is Member's Mark Uncured Honey Ham GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork broth
  • pork
  • vinegar

pork broth

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet, lightly smoked flavor with tender, moist slices that carve easily. Texture is firm yet yielding, suitable for hot or cold serving. Common uses include holiday roasts, sandwiches, charcuterie boards, and quick reheated meals. Reviewers note dependable taste, consistent tenderness, convenient portioning, and generally good value. Occasional notes of sweetness.

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Ingredients

PORK, PORK BROTH, HONEY, SUGAR, CONTAINS 2% OR LESS OF SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED CELERY JUICE, SEA SALT, CHERRY POWDER.

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About this product

Meat · Slice

Flavor
SavorySweetHoney
Texture
SoftTender
Commonly used for
SandwichLunchMeal PrepOn The Go