Is Member's Mark Zero Sugar Green Tea Citrus Flavored With Other Natural Flavors GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • black tea extract
  • green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Purified Water, Contains Less Than 2% Of: Natural Flavor, Citric Acid, Green Tea Extract, Sodium Hexametaphosphate (preservative), Ascorbic Acid (vitamin C), Potassium Sorbate (preservative), Phosphoric Acid, Sucralose, Black Tea Extract, Calcium Disodium Edta (preservative).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
Citrus
Texture
Smooth
Commonly used for
DrinkingOn The Go