Is MEMOIRES, BISCUITS, CHOCOLATE GINGER CRUNCH, CHOCOLATE GINGER CRUNCH Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER: SOY LECITHIN), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN), WHEAT FLOUR, SUGAR, MARGARINE (PALM FAT, WATER, RAPESEED OIL, EMULSIFIER: MONO-AND DIGLYCERIDES FROM FATTY ACIDS, ACIDIFIERS; CITRIC ACID), EGGS, BUTTER, INVERT SUGAR, RAISING AGENT: SODIUMBICARBONATE, SALT, GINGER EXTRACT, NATURAL GINGER FLAVOURING
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.