Is Memphis Baked Beans GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled vinegar
- garlic powder
- chili pepper
- dehydrated garlic
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Prepared Navy Beans, Water, Brown Sugar, Vinegar, Sugar, Tomato Paste, Contains 1% Or Less Of The Following: Salt, Dehydrated Garlic, Spices, Chili Pepper, Dehydrated Onion, Chipotle Pepper, Modified Corn Starch, Garlic Powder, Natural Flavoring, Molasses (Maltodextrin Added), Caramel Color, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavoring, Maltodextrin), Natural Smoke Flavoring, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Memphis Baked Beans is available at 1 retailer
About this product
Vegetable · Can