Is MEMPHIS STYLE BARBECUE SAUCE, SMOOTH & SPICY Nightshade Free?
Why it's not nightshade free
- crushed chile peppers
- tomato paste
- peppers
- tomato puree
crushed chile peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (TOMATO PASTE, WATER), WATER, BROWN SUGAR, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHITE DISTILLED VINEGAR, HOT SAUCE (PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), SEA SALT, NATURAL SMOKE FLAVOR, ORGANIC CORNSTARCH, GARLIC POWDER, ONION POWDER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), ORGANIC KETCHUP SPICE (ORGANIC SPICES, SALT, ORGANIC SUGAR, ORGANIC ONION, ORGANIC VEGETABLE OIL), CRUSHED CHILE PEPPERS, SPICE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


