Is MENOEASE - 60VCAPS Low FODMAP?
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Ingredients
Estrog-100 (R), Giant Angelica (Angelica Gigas, Root), :1 Extract, Qce 450 Mg, Wilford's Cynanchum (Cynanchum Wilfordii, Root), Qce 417,5 Mg, Sok-dan (Phlomis Umbrosa, Root), Black Cohosh (Actaea Racemosa, Root), Qce 52 Mg, Sage (Salvia Officinalis, Leaf), Qce 500 Mg, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate (Vegetable), Capsule Shell: Hypromellose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.