Is Mentos Chewy Mint Candy Roll, Fruit, Nut Free, Regular Size, 1.32 oz, 6 Count Low FODMAP?
Description
Mint-flavored chewy rolls deliver a cool, sweet taste and a soft, resilient chew. People commonly carry them for breath refreshment, pocket snacking, after meals, or sharing at work. Reviewers report consistent flavor and convenient size, though some note occasional packaging problems and variability in freshness across packs and portion consistency.
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Description
Mint-flavored chewy rolls deliver a cool, sweet taste and a soft, resilient chew. People commonly carry them for breath refreshment, pocket snacking, after meals, or sharing at work. Reviewers report consistent flavor and convenient size, though some note occasional packaging problems and variability in freshness across packs and portion consistency.
Ingredients
Fruit (Orange, Strawberry And Lemon), Sugar, Glucose Syrup, Contains Less Than 2 Percent Of: Hydrogenated Coconut Oil, Citric Acid, Fruit Juice From Concentrate (Apple, Orange, Strawberry, Lime), Manioc Starch, Natural Flavors, Gum Arabic, Gum Gellan, Carboxymethylcelulose, Maltodextrin And Corn Starch, Carnauba Wax, Sucrose Esters Of Fatty Acids, Colors (Beta-carotene And Beetroot Red)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.