Is Mentos The Chewy Mint Fruit GERD Friendly?
Description
Small, fruit-flavored chewy mints combine bright fruit notes with a cool mint finish, presenting a soft, springy texture that yields quickly when bitten. Commonly consumed as quick breath refreshment, casual snacking, or shared from handheld rolls; reviewers cite consistent flavor, convenient portability, and occasional variability in individual pieces and packaging.
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Why it's not GERD friendly
- lime
- citric acid
- orange
lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, fruit-flavored chewy mints combine bright fruit notes with a cool mint finish, presenting a soft, springy texture that yields quickly when bitten. Commonly consumed as quick breath refreshment, casual snacking, or shared from handheld rolls; reviewers cite consistent flavor, convenient portability, and occasional variability in individual pieces and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugars [sugar, corn syrup, maltodextrin, concentrated fruit juice (apple, orange, strawberry, lime)] . Hydrogenated coconut oil . Citric acid . Tapioca starch . Natural and artificial flavour . Potassium hydroxide . Beet red . Carnauba wax . Mono- and diglycerides . Sucrose esters of fatty acids . Gellan gum · Carotene · Cellulose gum · Corn starch · Gum Arabic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece