Is Merchant Gourmet Aromatic Korean Style Vegetables & Mixed Grains 400g Dairy Free?

Ingredients

Cooked Brown Rice (12%) (Water, Brown Rice), Sugar Snap Peas (12%), Edamame Beans (11%) ( Soya ), Cooked Black Rice (10%) (Water, Black Rice), Cooked Barley (10%) (Water, Barley ), Red Pepper (10%), Broccoli (10%), Water, Spring Onion (5%), Korean Style Sauce ( Soy Sauce (2.5%) [Water, Edamame Beans ( Soya ), Wheat , Salt], Garlic Purée [Garlic, Water, Vinegar, Salt], Ginger Purér [Ginger (1.0%), Water, White Wine Vinegar, Citrus Fibre], Agave Syrup, Yeast, Onion, Caramelised Sugar, Black Pepper, Ginger (0.5%), Potato Starch), Chopped Chilli

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Merchant Gourmet Aromatic Korean Style Vegetables & Mixed Grains 400g is available at 1 retailer

About this product

Grain · Pouch