Is Merchant Gourmet Aromatic Korean Style Vegetables & Mixed Grains 400g Vegan?

Ingredients

Cooked Brown Rice (12%) (Water, Brown Rice), Sugar Snap Peas (12%), Edamame Beans (11%) ( Soya ), Cooked Black Rice (10%) (Water, Black Rice), Cooked Barley (10%) (Water, Barley ), Red Pepper (10%), Broccoli (10%), Water, Spring Onion (5%), Korean Style Sauce ( Soy Sauce (2.5%) [Water, Edamame Beans ( Soya ), Wheat , Salt], Garlic Purée [Garlic, Water, Vinegar, Salt], Ginger Purér [Ginger (1.0%), Water, White Wine Vinegar, Citrus Fibre], Agave Syrup, Yeast, Onion, Caramelised Sugar, Black Pepper, Ginger (0.5%), Potato Starch), Chopped Chilli

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Merchant Gourmet Aromatic Korean Style Vegetables & Mixed Grains 400g is available at 1 retailer

About this product

Grain · Pouch