Is Merchant Gourmet Mediterranean Style Grains With Tomato & Olive 250g Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Wheatberries (33%) (Water, Wheatberries ), Cooked Freekeh ( Wheat ) (17%) (Water, Freekeh), Cooked Long Grain Brown Rice (17%) (Water, Long Grain Brown Rice), Red Pepper (8%), Onions, Black Olives (4.0%) (Black Olives, Salt, Stabiliser [Ferrous Gluconate]), Tomato Paste (4.0%), Olive Oil, Tomato Powder (2.0%), Garlic Purée, Basil, Lemon Juice, Salt, Cornflour, Colour (Paprika Extract), Parsley, Thyme, Dried Oregano
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Merchant Gourmet Mediterranean Style Grains With Tomato & Olive 250g is available at 1 retailer
About this product
Grain · Pouch