Is Merchant Gourmet Three Bean & Lentil Chilli Gluten Free?

Ingredients

Cooked Brown Lentils (29%) (Water, Brown Lentils), Cooked Black Beans (18%) (Water, Black Beans), Cooked Pinto Beans (14%) (Water, Pinto Beans), Carrot (7%), Sweetcorn (7%), Red Pepper (6%), Tomato Paste (6%), Onions, Chipotle Chilli Seasoning (2.0%) (Sugar, Maize Starch, Dried Glucose Syrup, Smoked Paprika Powder ^0.1%], Chipotle Chilli Powder ^0.1%], Dried Minced Red Pepper, Garlic Powder, Ground Cumin, Dried Minced Onion, Salt, Crushed Chillies, Acidity Regulator ^Citric Acid], Ground Black Pepper, Dried Rubbed Parsley, Colour ^Paprika Extract], Chilli Flavouring), Kidney Beans (1.8%), Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts ^Pepper and Celery ], Colour ^Curcumin], Herb Extracts ^Marjoram, Thyme, Sage]), Tomato Powder (0.8%), Garlic Purée, Smoked Paprika Powder (0.7%), Lime Juice, Cornflour, Red Chilli, Cumin Powder, Black Pepper, Salt, Dried Oregano, Ground Bay Leaf

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Merchant Gourmet Three Bean & Lentil Chilli is available at 1 retailer

About this product

Sauce · Pouch