Is Merchant Gourmet Tomatoey French Lentils 250g GERD Friendly?

Description
Savory, mildly tangy flavor with earthy undertones; soft yet slightly firm bite and a saucy consistency that coats grains. Commonly used warm as a side, mixed into salads, stirred into soups or added to stews and casseroles. Reviews note convenient ready-to-heat format and consistent texture, with occasional seasoning variability reported.
Why it's a maybe for GERD friendly
- black pepper
- garlic
- tomato puree
- sundried tomato
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Savory, mildly tangy flavor with earthy undertones; soft yet slightly firm bite and a saucy consistency that coats grains. Commonly used warm as a side, mixed into salads, stirred into soups or added to stews and casseroles. Reviews note convenient ready-to-heat format and consistent texture, with occasional seasoning variability reported.
Ingredients
Cooked Green Lentils (70%) (Water, Green Lentils), Tomato and Basil Sauce (10%) (Tomato Purée, Basil, Sunflower Oil, Water, Sugar, Salt, Tapioca Starch, Potato Starch), Cooked Puy Lentils (10%) (Water, Puy Lentils), Onion (1.7%), Olive Oil, Basil (1.5%), Sundried Tomato (1.4%), White Wine (Sulphites), Natural Flavour, Garlic (0.7%), Sugar, Black Pepper, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Merchant Gourmet Tomatoey French Lentils 250g is available at 1 retailer
About this product
Sauce · Jar


