No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Meredith's Bread Gluten-Free Raspberry Nut Bars Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds, Sweet Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Butter, Eggs, Sugar, Zero-trans Fat Vegetable Shortening, Raspberry Jam, Guar Gum, Vanilla Extract, Lemon Extract, And Sea Salt. Contains: Tree Nuts, Milk, Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Snack · Bar

Flavor
NuttyFruitySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Vegan? Meredith's Bread Gluten-Free Raspberry Nut Bars | Spoonful