Is Merenda Dairy Free?

Ingredients

Πραλίνα φουντουκιού με λ κακάο και αποβουτυρωμένο γάλα, Συστατικά: Ζάχαρη, βαμβακέλαιο, ορός γάλακτος σε σκόνη, αποβουτυρωμένο κακάο σε σκόνη (6,5%) , φουντουκόπαστα (4%), φυτικό λιπαρό (καριτέ, καρύδας) , αποβουτυρωμένο γάλα σε σκόνη (1%) , γαλακτωματοποιητής (λεκιθίνες σόγιας), αλάτι, αρματα , Το κακάο Προέρχεται από χρα εκτός Ε,Ε, Μπορεί να περιέχει φιστίκι, άλλους ξηρούς καρπούς και σιτάρι.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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