Is Meridian Farm Market Gourmet Potato Salad GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

distilled vinegar
vinegar

distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Mayonnaise (soybean oil, water, egg yolks, vinegar, salt), Sugar, Celery, Water, Sweet Pickle Relish (cucumber, sugar, distilled vinegar, salt, calcium chloride, mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, natural flavors, turmeric, minced onion), Mustard, Onion, Vinegar, Red Bell Pepper, Salt, Modified Corn Starch, Natural Flavor, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Annatto Extract. Contains: Mustard, Egg Yolks.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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